Strength & Conditioning Program Goals
Injury Prevention - Athletic success and a positive collegiate experience is enhanced through elimination of all injuries. All strength, energy system, and nutrition protocols will begin with this end in mind
- Personal Development - All strength coaches and student-athletes will be accountable to one another. This includes following training procedures and times as so instructed, maintaining an open line of communication, and putting forth maximum effort during each training session
- Athletic Development Each coach will design his or her programs to optimize each athlete's ability to succeed at his or her specific sport or event. All measures will be taken to see that the sport coach's input are used in conjunction with the expertise of the supervising strength and conditioning coach
- Integrated Periodization - Each team's program will aim to optimize practice, game, academic, social, living, and personal stressors. Each of these factors will effect sport performance and need to be considered everyday
Utah State University Strength & Conditioning Mission Statement
Utilize the latest methods in the field of strength training, energy system training, and nutrition in order to enhance the athletic development of each student athlete. The strength and conditioning department will strive to support the academic and athletic success in every way possible while following the rules and guidelines set forth by the NCAA.
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Utah State women's basketball sophomore guard Rachel Brewster has been tabbed the America First...12/05/2016
Utah State Football Earns...
Utah State's football team earned recognition from the American Football Coaches Association (AFC...12/05/2016
Weekly Aggie Update
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Thirteen former Aggies are on active NFL rosters. See how they did in week 13.12/05/2016
Utah State Loses 62-61 to...
LOGAN, Utah – Utah State men’s basketball (3-4) lost 62-61 against Indiana State (4-4...12/03/2016
USU Women's Basketball...
Despite out-shooting the opponent, Utah State was dealt its second loss of the season Saturday,...12/03/2016
Utah State Women's...
Behind career-best performances from sophomore guard Rachel Brewster and freshman guard Olivia...12/01/2016
Student-Athlete of the Week
Eliza WestSport: Women's BasketballClass: FreshmanEliza West Named America First Credit Union USU Student-Athlete of the Week
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